Adult Programs

Zumba Gold
Only for the next 2 Mondays on November 7th & 14th!
The 40 minute classes start at 12 noon, and the cost is $6 for 1 class or $10 for 2 classes (paid to me at your first class).
Please feel free to calll Suelang if you have any questions at 998-5903.

Zumba Gold takes the Zumba formula and modifies the moves and pace to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

Zumba
Monday's 5:30pm-6:30pm
10 week session with Genny Sacco-Bak from Bella Ghita Fitness. Drop ins welcome!
To register, please stop by the class prior to 5:30pm or call 988-0986

The Community Drum Circle (Ages 7+) $15.00
Join us and be part of a community that meets to drum together in a relaxed environment, socialize and to get healthy.
Friday, November 25, 2011 from 7-9pm
Please register with Shelly at info@elemental-wellness.ca or by phone 204-654-2903.(Registering will help me to ensure that I have enough drums. Please and thank you)
You can also get more information by going to http://www.elemental-wellness.ca

Fit 4 Two
Sunday October 23 10:00am-11:00am
Regular classes are on Sundays from October 30 - December 11 at 10:00am - 11:00am
Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation.
To register please call 479-4391 or email cosette@fit4two.ca
Click here for more info.

Zumba
Wednesday's 7:00pm to 8:00pm (13 weeks = $97.50)
Sunday's 10:30am - 11:30am (8 weeks = $60.00)
Thursday's 10:00am-11:00am (11 weeks = $82.50)
Friday's 1:30pm-2:30pm (11 weeks = $82.50)
To register please contact Virginia Grycko at vgrycko@shaw.ca or call 667-1617 or 292-1741.
Click here for complete program info.

Bingo
Every Tuesday Early bird games begin at 6:45 pm and regular games at 7:00 pm in the gymnasium.
Mega Gold Pots new for 2011!

Karate for Adults $55/month
Thursdays 6:30 – 7:30 pm Saturdays 12:00 - 1:00pm
On-going
Call Steve at 801-4580 or email Steve here for more info.

Stamp Collectors Club $2.50/ meeting
Come out and learn about stamps! Various philatelic topics, trading, guest speakers, and general information about starting and becoming a collector.
Meetings are held every second week on Mondays at 7:00 pm.
For more information contact Dave Dawes at 661-4171.

567 Club of Manitoba
The 567 Club of Manitoba is an organization for the people who are lovers of these sought-after vehicles. Membership is open to all lovers of these vehicles. Meetings are held monthly on the first Thursday of the month at 7:30 pm in the Creative Arts Room.
For more information contact Bob at 338-2922 or email bodo@mts.net

Creative Conditioning Boot Camp $150/month
Tuesday & Thursday morning at 6:15 am in the gymnasium
1st week free with no obligation
Call Paul Dyck at 792-4434 or email Paul for more info.

Winnipeg Elks Lodge #10
A national, fraternal and charitable organization promoting and serving community needs through local lodge volunteers. Would you like to help out in the community? Meet new friends? Have fun? Come out to our meetings held the 1st & 3rd Wednesday of the month from 7:00 – 9:00 pm in the meeting room.
For more information contact Bob Palmer at 261-4938.